After speaking to eatingtrees not long ago and him telling me how, up to recently, a lot of his runs were along exactly the same route, I realised that although I varied my routes and distances, I never just went out and turned left, then right, just for the sake of it in case i didn't know my pace or distance. I just have to know these things so my runs were always pre planned.
It took me a while to get into the whole GPS thing but as my marathon training is coming up and I really want to know my pace on my long runs, I recently invested in a Garmin Forerunner 410. The added benefit of this is I have worked out, I can just go out and see what takes my fancy so that's exactly what I decided to do this morning. Telling Mrs HMC that I was off for a run and would probably do somewhere between 10 and 15km, I hit the road with Test Match Special in my ears knowing only which way I was going to turn out of the driveway.
Through some parks, along some country roads and up and down some hills meant I covered 14.7km in 1:18:05 which although not fast, was a perfect start to a long weekend. Bank Holiday Monday has another run written all over it!
Friday, 6 April 2012
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