Another day, another run

The speed work was put on hold as there's no doubt about it, I'm just injurying myself so I thought a gentle run home would be OK. I have just ordered one of these though so hopefully it'll do be some good in the future!

2.91 miles according to runningahead but time wise? Absolutely no idea. See since moving, I still haven't been able to find my running watch which is really starting to get on my nerves now! If I had to guess and knowing my pace, probably around 25mins. How's that for scientific!!!

So the Surrey Badger Half Marathon. It's not going to happen for me as I'm not alive enough I'm afraid but instead, I'm going to join eatingtrees in his Garden City 10. Firstly getting to run with someone will be a lot more enjoyable plus running 3 miles less is as good an incentive as I could ever want. To be honest, fits in better with the training schedule too. So many benefits and not many downsides so seemed like the sensible option.

Lastly, I'm going to ask a favour if I may. Today (Friday) I'm hoping for something to happen. Please can you keep all your fingers crossed all day. If you do I'd be very grateful. I'll let you know why later on. Pretty please?? Ta Muchly.