Wednesday, 23 June 2010

Juneathon. Day 23. One week to go, one week to go, la la la la le la, one week to go!!!

The ankles and knees ache but I was encouraged by the fact we only have one week to go, one week to go, la la la la le la, one week to go AND a lot of the England flags will have to come down today if we play anywhere near as badly as we have done so far! Hey ho, at least the French are out!

Plus we beat the Aussie's at Cricket which always helps. I ran 1 second under 26 mins today. Talk about cutting it fine!!

Anywho, a run was needed this morning firstly to not having to run in that EVIL heat and secondly in case anyone hands me beer later to stop the pain of the England result.

Today I saw 2 milkman, a postman, the greengrocers and a lady walk a dog. This is the most people I've ever seen at 5:30 in the morning when running!! Also, I know I shouldn't need them but I really need some sunglasses for the last mile. Right into the sun! It's lovely though, I'm not complaining!

June 1st: RUN 5.95km (31:48)
June 2nd: RUN 4.46km (22:31)
June 3rd: BIKE 11.31km (??:??)
June 4th: RUN 5.14km (26:05)
June 5th: BIKE 8.61km (??:??)
June 6th: RUN 5.14km (26:15)
June 7th: RUN 5.14km (25:02)
June 8th: RUN 5.14km (28:33)
June 9th: BIKE 21.65km (approx 53 mins)
June 10th: RUN 2.83km (15:16)
June 11th: RUN 5.14km (25:48)

June 12th: BIKE 24:85km (approx 1:10) 
June 13th: RUN 5.14km (25:56)
June 14th: RUN 5.14km (26:00)
June 15th: RUN 5.14km (25:33) 
June 16th: BIKE 18.58km (45 mins ish)
June 17th: RUN 5.14km (26:23) 
June 18th: RUN 5.14km (26:01) 
June 19th: RUN 5.14km (25:23)
June 20th: BIKE 87.44km (a long, long time) 
June 21st: RUN 5.14km (26:50) 
June 22nd: RUN 5.14km (26:28)
June 23rd: RUN 5.14km (25:59)

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