Wednesday, 30 June 2010

Juneathon. Day 30. Completion

And with another early morning run, my Juneathon is over. 3 days rest is going to happen now before I find out whether running lots of 5k's is good training for a 10k race or not.

I tried to push it today to break my Juneathon PB but in the end, I couldn't get near that angry day I had.

I've completed 201.65 km on the bike in 8 days and 110.72km running on the other 22 days. The pace for the runs I'm pleased with at 5:06 m/km (or 8:14 m/m)

My graph

June 1st: RUN 5.95km (31:48)
June 2nd: RUN 4.46km (22:31)
June 3rd: BIKE 11.31km (??:??)
June 4th: RUN 5.14km (26:05)
June 5th: BIKE 8.61km (??:??)
June 6th: RUN 5.14km (26:15)
June 7th: RUN 5.14km (25:02)
June 8th: RUN 5.14km (28:33)
June 9th: BIKE 21.65km (approx 53 mins)
June 10th: RUN 2.83km (15:16)
June 11th: RUN 5.14km (25:48)

June 12th: BIKE 24:85km (approx 1:10) 
June 13th: RUN 5.14km (25:56)
June 14th: RUN 5.14km (26:00)
June 15th: RUN 5.14km (25:33) 
June 16th: BIKE 18.58km (45 mins ish)
June 17th: RUN 5.14km (26:23) 
June 18th: RUN 5.14km (26:01) 
June 19th: RUN 5.14km (25:23)
June 20th: BIKE 87.44km (a long, long time) 
June 21st: RUN 5.14km (26:50) 
June 22nd: RUN 5.14km (26:28)
June 23rd: RUN 5.14km (25:59) 
June 24th: RUN 5.14km (26:00) 
June 25th: RUN 5.14km (26:58) 
June 26th: BIKE 16.87km (a while including a Homebase stop) 
June 27th: RUN 5.14km (25:55) 
June 28th: BIKE 12.31km (not too long) 
June 29th: RUN 5.14km (25:49)
June 30th: RUN 5.14km (25:37)


  1. ooh, a graph! Well done on an excellent Juneathon, you blew last year away!

  2. Oh yes! None of this pie chart action for me!

  3. Well done and you certainly get the prize for consistency

  4. well done mate , we could do with pies after all this exercise dont know about a pie chart

  5. fantastic Juneathon - well done.

  6. this looks fantastic! congrats on being able to haul your carcass around every day, AND to blog about it. well done, inspirational at several levels! take a few days of rest.....
    i like lottabottle's idea of pie. mmmmm....pie....